Consuming a cup of warm lemon water upon rising is one small change that can make a dramatic impact on how our bodies function. For centuries, it has been known that lemons contain powerful antibacterial, antiviral and immune boosting components and are a great digestive aid and liver cleanser. Lemons contain citric acid, magnesium, bioflavonoids, vitamin C, pectin, calcium and limonene, which supercharge our immunity so that the body can fight infection.

Add these 3 things to lemon water to drop weight fast
Views: 5,547
How to stay out of the er this christmas
Views: 644
The Truth About Superfoods
Views: 573
Low-Fat Milk May Produce High-Fat Kids
Views: 915
6 natural teething remedies for baby (that really help!)
Views: 673
10 Tips To Prevent Stomach Bloat For A Flatter Tummy
Views: 1,955
This Woman Lost Her Leg From Using A Tampon And Her Story Will Shock You
Views: 2,000
What Does Sugar Do To Your Body
Views: 921
7 Ways To Start Your Day Off Right
Views: 634
4 great reasons for diffusing essential oils (part i)
Views: 1,131
10 week no-gym home workout plan
Views: 1,529
Why tomato juice tastes better on an airplane
Views: 1,434
Oral sex myths: pineapple juice changes taste of semen and 4 other misconceptions ruining your sex life
Views: 4,053
This will shock you – The juice that kills cancer cells, treats diabetes, gastritis and lowers blood pressure!
Views: 7,177
Health Benefits Of Hiking: Raise Your Heart Rate And Your Mood (Harvard Medical School)
Views: 579