HEALTHY LIVING . GUIDE



I discovered three important steps that, when followed, can go a long way in getting you back on track. These are small shifts in mindset but with a powerful long-range scope for your success and happiness:

1. Hold yourself accountable.

The thing was, I never had up until then. You see, I used to be an expert at blame. I blamed other people (a lot), myself (mainly), and the world (usually). I used to wonder why things weren’t happening for me the way I wanted them to. But then I never really did anything about it.

That day I suddenly understood that I alone was the only person who could make my life better. Me. Only me.

I held myself fully accountable for maybe the first time ever, and at that moment I became not just empowered but free. Because I was now in control of my life fully and .............






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