HEALTHY LIVING . GUIDE



I discovered three important steps that, when followed, can go a long way in getting you back on track. These are small shifts in mindset but with a powerful long-range scope for your success and happiness:

1. Hold yourself accountable.

The thing was, I never had up until then. You see, I used to be an expert at blame. I blamed other people (a lot), myself (mainly), and the world (usually). I used to wonder why things weren’t happening for me the way I wanted them to. But then I never really did anything about it.

That day I suddenly understood that I alone was the only person who could make my life better. Me. Only me.

I held myself fully accountable for maybe the first time ever, and at that moment I became not just empowered but free. Because I was now in control of my life fully and .............






YOU MAY ALSO LIKE
The Self-Analysis Trap: Stop Dissecting Your Every Thought And Action
Views: 836
Dear Egg-White Eaters — The Yolk Is No Joke!
Views: 2,742
7 Warning Signs That You’re Unhealthy
Views: 4,356
12 Foods To Avoid During Period
Views: 1,174
How To Starve Cancer To Death By Removing This One Thing From Your Diet
Views: 9,736
Anti-aging avocado and parsnip salad
Views: 508
The best weight loss & liver detox beet salad
Views: 2,095
The case for taking a 7-day facebook detox
Views: 1,131
How Yoga Improves Back pain
Views: 1,207
9 Reasons Why Sweating Is Good For You And How To Sweat More
Views: 1,876
Easily Stressed People Are Mentally Healthier After Writing This Down. See How The Trick Works
Views: 1,807
6 Medications That Cause Weight Gain—And How You Can Fight Back
Views: 4,702
19 Exercises That Carve A Rock-Hard Six-Pack
Views: 671
Scientists create an 8 inches remote control bionic penis out of metal that grows when it gets heated to help men suffering from severe erectile dysfunction
Views: 3,320
7 reasons why your face could be swollen
Views: 1,458