HEALTHY LIVING . GUIDE



8 Things That Happened After I Meditated For 100 Days.

(Summary)
1. My days started to become more focused
2. I started to think more before I spoke.
3. I am nicer and more emphatic.
4. I have more energy.
5. I eat better.
6. I watch less TV.
7. I feel more connected to nature.
8. I am an overall better version of myself ...






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