Do you ever wonder if that voice in your head is right?Do you re-live events, scouring through every detail to look for places where you went wrong in your actions? Do you ever walk away from a conversation with your inner voice ranting that you should have done better—that you should have said this or that instead?

That self-critical voice became a prominent friend of mine. I called it the gremlin. The gremlin leapt onto my shoulder after every conversation with a friend or acquaintance. Whispering in my ear in a snarky voice, repeating every sentence and telling me what I should’ve said instead.........

Healthiest High Fiber Foods
Views: 1,266
Thousands Of Himalayan Rock Salt Lamps Recalled
Views: 4,344
I tried the kardashians' favorite detox tea, and this is what happened
Views: 1,252
Easy peanut sauce recipe!
Views: 1,316
10 Natural Ways To Defy Your Age. (Skip The Gimmicks To Look And Feel Younger Than Ever!)
Views: 1,250
Tough call for surgeons: should they tell transplant patients their donor was an addict?
Views: 998
I Live A Healthy Life. Why Am I Still So Consumed With Negativity?
Views: 2,453
The Shocking Difference Between Organic & Non-GMO Labels
Views: 1,453
9 healthy foods that can be toxic if you eat too much of them
Views: 4,283
Is Your Personality Wired For Stress?
Views: 904
10 natural remedies to speed bruise healing
Views: 1,238
Naturally Eliminating Candida Albicans (Yeast Infections) From Your Body
Views: 4,006
Homemade energy bar to save you from afternoon slumps
Views: 1,994
If you swap sugar for artificial sweeteners, will you eat more?
Views: 962
10 best night time snacks for weight loss
Views: 3,634