Applying external pressure to the perineum in conjunction with standard constipation treatment can improve bowel function and quality of life for people suffering from the common digestive condition, a study has shown. In a randomized trial of 91 patients, the self-acupressure technique improved constipation symptoms at 4 weeks in 72% of the patients randomly assigned to the treatment

Toxic chemicals in indoor dust that you may still not aware of
Views: 874
Implant Improves Breast Cancer Survival
Views: 1,629
Durian fruit – smelly, but also incredibly nutritious
Views: 978
Easy Anti-Inflammatory Slaw With Special Ingredients That Will Rocket-Boost Your Health!
Views: 1,553
Benefits of essential oils: 10 natural ways to heal yourself
Views: 856
Eating A Handful Of Nuts May Prevent Major Diseases
Views: 1,318
Dryer Balls: The natural, nontoxic, and affordable alternative to fabric softener
Views: 1,420
The 7 best plant sources of omega-3 fatty acids
Views: 776
Stephen Hawking Has A Beautiful Philosophy Of Life That We Should All Learn From
Views: 1,997
10 Evidence-Based Health Benefits Of Intermittent Fasting
Views: 1,029
Sleeping With Weighted Blanket Helps Insomnia And Anxiety, Stud Finds
Views: 959
Light exercise? No sweat!
Views: 1,026
6 tips on how to run long (when you’ve never run long)
Views: 984
Aspartame: By Far The Most Dangerous Substance Added To Most Foods Today!
Views: 1,305
These Foods Will Help You Get A Better Nights Sleep
Views: 1,504