IIf you looked at your broken heart and allowed for tenderness, you would feel better. Maybe not completely better, but there would be a softening. Compassion for yourself is soothing. When our hearts are aching, we need all the soothing we can get.

If you looked at your broken heart from the perspective of the loving mother within you, you would see that the only thing you need right now is gentle care. You need to wrap your arms around yourself and let everything be exactly as it is. When we fight what is, the pain only grows stronger.

When people who seek growth go through heartbreak, we want to fight through it when we just need to let it all go. We need to sob, we need to hold ourselves, and we need to tell ourselves we’re okay. That’s what it means to show up for yourself when you really need it. That’s self-love. :)

Why you shouldn't drive with low blood sugar
Views: 1,304
Daily handful of nuts slashes the risk of disease and death
Views: 1,741
When To Walk Away From A Social Media Argument
Views: 791
How Can Diet Affect Psoriasis?
Views: 4,213
Study Says Eating Cheese Every Day Is Good For Your Heart, And Who Are We To Argue?
Views: 1,347
5 Types Of Music That Will Increase Your Productivity, According To Science
Views: 1,586
7 Types Of Emotional Problems That Mean Your Chakras Need Serious Healing
Views: 1,912
10 week no-gym home workout plan
Views: 1,685
27 Chemical-Free Recipes For DIY Spring Cleaning
Views: 638
Is your toothpaste full of carcinogens? check this list
Views: 3,394
10 Foods To Eat And Avoid On An Empty Stomach For Better Digestive Health
Views: 974
10 foods to boost your brainpower
Views: 1,342
Could body posture during sleep affect how your brain clears waste?
Views: 2,499
Remedies For Post-Traumatic Stress Disorder (ptsd)
Views: 1,150
Is your wallpaper or mold exposure in your home making you sick?
Views: 677