HEALTHY LIVING . GUIDE



Neumeier and his colleagues suspected that physical activity might counteract that urge to eat: “Exercise, especially high-intensity exercise, can increase available energy in the body’s bloodstream, and promote satiety in the short term,” says Dr. Neumeier. The researchers hypothesized that the brain could replenish its energy deficit from a mentally-taxing chore by utilizing byproducts of exercise—primarily glucose and lactate—and halt cravings for more food.

To test their theory






YOU MAY ALSO LIKE
My story: what birth control did to me within 48 hours & why it’s dangerous
Views: 1,778
They Told You That Drinking Hot Water With Lemon Was Good, But They Didn’t Told You This
Views: 4,109
Manuka honey makes bacteria less resistant to antibiotics
Views: 1,535
30 trillion reasons to be grateful: An ode to the awesome human body
Views: 786
This Model Died After A Trip To The Chiropractor—Could It Happen To You?
Views: 4,422
11 Crucial Reasons To Eat Cherries Now : Study
Views: 1,924
50 years ago, sugar industry quietly paid scientists to point blame at fat
Views: 896
Is A Grain-Free Diet Healthy?
Views: 1,293
Here’s why you should think twice about taking zinc
Views: 1,393
Why apple cider vinegar is surprisingly good for emotional stagnation & depression
Views: 2,175
Do Jet Hand Dryers Really Spread More Germs Than Paper Towels?
Views: 1,543
Food For Thought: How Your Mind Affects Your Nutritional Intake
Views: 830
#1 Reason Why You Should Fear Your Chlorine-Infused Shower
Views: 1,117
Foods You Should Always Buy Organic (Dirty Dozen)
Views: 2,287
Put Down That Styrofoam Cup!
Views: 1,325