HEALTHY LIVING . GUIDE



Many of the most popular protein powders on the market are filled with highly processed denatured proteins, unnecessary chemicals, preservatives, GMOs and other additives – and I’m here to tell you don’t need to waste your money buying them anymore. There is a much better option! I created this quick video to show you how easy it is to make a delicious protein shake without any protein powder – just by using REAL food ingredients. It tastes so refreshing and is perfect to make ahead to have after a workout or for breakfast. I also share with you which types of protein powders I avoid at all costs, and why.......






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