HEALTHY LIVING . GUIDE



There is nothing quite as easy as this technique. It all comes down to pushing your tongue against the roof of your mouth and placing the thumb in between your eyebrows.

You need to pressure the area you are holding with your thumb for 20 seconds. The first results come almost immediately, followed by sinus drainage.






YOU MAY ALSO LIKE
35 Amazing Wheatgrass Benefits For Health, Hair And Beauty (backed by science!)
Views: 167
The Mini Trampoline Workout Is Better Than Running, Biking And Ultimate Frisbee, A New Study Finds
Views: 1,013
Here’s Why You Need To Boycott Palm Oil Immediately If You Care About Animals And The Earth
Views: 975
Butt toning exercises you can do while watching netflix
Views: 1,040
Study: Pesticides Are Creating Pollination Problems And Killing Bees
Views: 995
Raw & vegan chocolate peanut butter pillow cookies
Views: 696
The Real Reason Why You Stink
Views: 912
13 Foods To Never Eat (#5 May Surprise You)
Views: 3,062
Juicing: Is detoxification a myth?
Views: 266
7 shaving mistakes that are wrecking your skin
Views: 2,137
Eat like a nutritionist: 8 healthy breakfasts to try
Views: 1,576
8 signs of a concussion you need to know
Views: 1,335
This Is How Much Weight I Lost After Drinking 2 Glasses Of Water Before Every Meal For 2 Straight Weeks
Views: 1,924
Viral Video: Shrimps Injected With Gelatine, Glucose And Carboxymethyl Cellulose Being Exported For US Consumers To Make Them Weigh More On The Scale
Views: 956
8 weird reasons you’re tired all the time
Views: 1,431