There is nothing quite as easy as this technique. It all comes down to pushing your tongue against the roof of your mouth and placing the thumb in between your eyebrows.

You need to pressure the area you are holding with your thumb for 20 seconds. The first results come almost immediately, followed by sinus drainage.

Manuka Honey Helps Fight, Prevent Antibiotic-Resistant Superbugs From Developing
Views: 1,600
Why you definitely want to keep your kidneys happy—and 4 easy ways to do it
Views: 5,436
These Foods Will Help You Get A Better Nights Sleep
Views: 1,449
High Heat Cooked Food Increases Heart Disease Risk
Views: 1,041
Yoga eases symptoms, boosts mood in patients with UC
Views: 350
Why did this photo go so viral? The food additive now linked to major allergies.
Views: 1,014
Cheating Clean: Healthy Spins On Your Favorite Indulgences
Views: 830
5 crucial reasons to drink raw goat’s milk
Views: 367
Thousands Of Himalayan Rock Salt Lamps Recalled
Views: 4,252
10 reasons unexpected weight loss could be a serious problem
Views: 1,548
11 Surprising Foods To Help You Fight Stomach Trouble And Stay Regular
Views: 1,595
7 heart-healthy perks of dark chocolate
Views: 1,294
How to snack responsibly in the new world of health food marketing
Views: 810
Pesticide Manufacturers’ Tests Show Their Products Threaten Bees - Scientists Are Calling For Greater Transparency
Views: 542
The Dangers Of Soy That Many Are Not Aware Of
Views: 1,419