Habitually eating a late dinner can triple your risk of a deadly heart attack if you have high blood pressure, a new study finds. Normally, your blood pressure goes down by about 10% at night. But eating within two hours of bedtime releases a rush of stress hormones that stops your blood pressure from dropping. It keeps your body on “high alert” and maintains your blood pressure at daytime levels when you are sleeping. This puts you at greater risk for heart attack and strokes..

10 benefits of green tea extract
Views: 712
The 'miracle' berry that could replace sugar
Views: 1,816
New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s
Views: 1,166
15 Advantages Of Organic Food (and a few disadvantages too)
Views: 928
Just four stalks of celery a day can reduce high blood pressure and more
Views: 1,357
5 morning habits that are making you gain weight
Views: 3,926
Bananas vs. Plantains: Why Knowing The Difference Can Save Your Life
Views: 4,457
Caution: Salmon From This Region Contains Cocaine And Prescription Drugs
Views: 2,562
A doctor explains why saturated fat in coconut oil isn't a problem
Views: 1,360
Can Your Fish Oil Cause You Harm?
Views: 2,359
Glowing molecules could reveal skin cancer, without a biopsy
Views: 797
6 signs your liver might be failing
Views: 6,037
Research Claims This Chinese Plant Compound Led To NO Signs Of Tumors After 40 day Period!
Views: 720
Warning: most fast food is still loaded with antibiotics
Views: 598
Post-workout nutrition: what to eat after a workout
Views: 622