HEALTHY LIVING . GUIDE



There are a lot of nutritionists, as well as health experts, that claim and prove how drinking lemon water every morning before breakfast, is highly beneficial for your health. This could also be one of the most effective ways for keeping your body hydrated, as well as it helps to flush out the accumulated toxins in our body. The lemon is a very powerful fruit, which is a great source of calcium, potassium, iron, magnesium and vitamins A, C and B complex, as well as pectin, fibers and .......






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