HEALTHY LIVING . GUIDE



It’s a truth that there is no diet to treat arthritis, while certain foods have been proven to have ability to fight against inflammation, thus helping ease the symptoms of arthritis.

If you want to ease arthritis pain, you should aim for a diet that high in vegetables, fruits, nuts and fish. And also limit the consumption of sugar, fried foods, processed foods, dairy products, alcohol, too salty foods and corn oil, which may worsen your arthritis.






YOU MAY ALSO LIKE
The 7 best plant sources of omega-3 fatty acids
Views: 807
You may not have heard of this painful skin disease—but it's actually pretty common
Views: 3,829
Yoga eases symptoms, boosts mood in patients with UC
Views: 469
8 Benefits Of Coconut Water You Didn’t Know About
Views: 1,768
Long Term Shift Work Ages The Brain Up To 6 And A Half Years - But How Old Is Your Mind?
Views: 1,264
Healing From Depression: It Begins With Asking For Help
Views: 852
Top 10 Fat-Burning Foods
Views: 1,231
Stevia side effects: good or bad?
Views: 1,736
Women Need More Sleep Than Men Because Their Brains Work Harder, According To Science
Views: 1,472
9 Reasons Why Sweating Is Good For You And How To Sweat More
Views: 1,849
A Convenient Interactive App To Meditate With Step-By-Step Guidance And Suggestions.
Views: 601
People who eat "heinz" ketchup are being warned by doctors - here's what you need to know
Views: 4,519
How Root Canals Lead To A Diseased Body And What You Can Do About It
Views: 4,980
Vegan Gluten-Free Chocolate Peanut Butter Chickpea Pancakes
Views: 748
A 3-Minute Exercise That Anyone Can Do To Relieve Back Pain, Tighten Abs And Correct Posture
Views: 4,301