HEALTHY LIVING . GUIDE



Normal sperm production can be hindered if you do not avoid the following: 1. Heat - Many men fail to realize that the heat from something as small as a laptop can actually reduce sperm production. It is recommended that men avoid hot tubs, steam baths, saunas, and even extensive bike riding which can increase the temperature of their genital region. 2. Smoking Studies on the impact of smoking cigars, cigarettes, and marijuana reveal that ......






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