Regular sugar contains about 50 percent fructose, agave has 70 to 90 percent fructose—more than even high fructose corn syrup, a well-known dietary demon. Consuming a high amount of fructose can eventually lead to insulin resistance, according to research in the journal Nutrition & Metabolism, which causes chronically high blood sugar and insulin levels, a problem much worse for you than a temporary hike in blood sugar.

Watch: 5 reasons to use honey instead of sugar
Views: 2,461
‘I Was Diagnosed With A Life-Threatening Blood Disease In College’
Views: 1,031
Stephen Hawking Has A Beautiful Philosophy Of Life That We Should All Learn From
Views: 1,872
How often is too often for diarrhea, and when should you worry?
Views: 2,650
5 earth safe toilet paper brands (recommended)
Views: 552
Homemade energy bar to save you from afternoon slumps
Views: 1,789
Artificial sweeteners cause cancer - research
Views: 1,683
Should You Take A Probiotic?
Views: 1,893
10 Do’s And Don’ts When It Comes To Stress
Views: 738
I was diagnosed with breast cancer, but i don't have health insurance
Views: 836
11 impressive benefits of rosemary
Views: 1,028
Why you shouldn't drive with low blood sugar
Views: 1,126
Dr Mercola : Drugged Up Fish Supply
Views: 744
Ditch conventional toothpaste for this all-natural recipe
Views: 1,149
Why Nutella Shouldn’t Be In Your Pantry (+ a better option)
Views: 1,154