HEALTHY LIVING . GUIDE



We tend to forget how important happiness is and get consumed with our own negative feelings of doom and gloom from time to time too. Furthermore, we sometimes don’t consciously realise we are doing this to ourselves.

Why Happiness is Important

Although we may sometimes neglect to cultivate our own happiness, feeling happy is intrinsically important. If we are happy it has added knock on effects and benefits. These include us becoming more compassionate and feeling healthier both physically and emotionally. We become more creative, witty, energetic and fun to be around and it can also lead us to become more financially successful......






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